Oleic acid Content of Foods
(Initial S) (21 - 30)
32 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
16 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
17 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
46 mg
(per 73 g edible portion)
Scallop (boiled)
37 mg
(per 100 g edible portion)
Scallop (raw)
2 mg
(per 3 g edible portion)
Sea cucumber (konowata)
2 mg
(per 20 g edible portion)
Sea cucumber (raw)
58 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
90 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
1 mg
(per 4 g edible portion)
Seasoning mix, granule
<
1
2
3
…
19
>