Oleic acid Content of Foods
(Initial P) (21 - 30)
2200 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
3230 mg
(per 17 g edible portion)
Peanut (peanut butter)
2880 mg
(per 15 g edible portion)
Peanut (roasted)
42000 mg
(per 100 g edible portion)
Peanut oil
3700 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
5236 mg
(per 68 g edible portion)
Pidan
7480 mg
(per 110 g edible portion)
Pie (apple pie)
1700 mg
(per 10 g edible portion)
Pine nut (raw)
1900 mg
(per 10 g edible portion)
Pine nut (roasted)
10560 mg
(per 960 g edible portion)
Pink salmon (baked)
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