Oleic acid Content of Foods
(Initial L)
17 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
270 mg
(per 60 g edible portion)
Lactic ice (low fat)
2160 mg
(per 60 g edible portion)
Lactic ice (regular)
4800 mg
(per 12 g edible portion)
Lard
-
(per 5 g edible portion)
Lemon (juice, fresh)
20 mg
(per 120 g edible portion)
Lemon (whole, raw)
39 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
5 mg
(per 6 g edible portion)
Loach (boiled)
5 mg
(per 6 g edible portion)
Loach (raw)
