Oleic acid Content of Foods
(Initial K) (31 - 36)
1 mg
(per 160 g edible portion)
Komatsuna (leaves, boiled)
4 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
9 mg
(per 18 g edible portion)
Kumquat (whole, raw)
82 mg
(per 130 g edible portion)
Kusa-mochi
95 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
117 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
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