Oleic acid Content of Foods
(Initial D) (11 - 17)
364 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
460 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
67 mg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
102 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
480 mg
(per 200 g edible portion)
Dried flounder
52 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
135 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
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