Oleic acid Content of Foods (Initial C) (61 - 70)

29184 mg

(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
28098 mg

(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
1376 mg

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
3120 mg

(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
7128 mg

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
5432 mg

(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
6831 mg

(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
20562 mg

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
18496 mg

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
1034 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)

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