Oleic acid Content of Foods
(Initial C) (121 - 130)
1450 mg
(per 50 g edible portion)
Chio tzu (frozen)
28 mg
(per 23 g edible portion)
Chio tzu pastry
1944 mg
(per 24 g edible portion)
Chocolate biscuit
1260 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
1188 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
780 mg
(per 30 g edible portion)
Chum salmon (ikura)
2430 mg
(per 90 g edible portion)
Chum salmon (sujiko)
160 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
544 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
430 mg
(per 10 g edible portion)
Coconut (coconut powder)
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