Oleic acid Content of Foods
(Initial C) (111 - 120)
104 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
100 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
5544 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
8772 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
2775 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
143 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
129 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
54 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
6882 mg
(per 186 g edible portion)
Chinook salmon (baked)
5589 mg
(per 207 g edible portion)
Chinook salmon (raw)
<
1
…
12
…
18
>
8772 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
