Oleic acid Content of Foods
(Initial C) (91 - 100)
80 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
86 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
4680 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
4640 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
14250 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
1260 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
840 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
2940 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
1623 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
4 mg
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
<
1
…
10
…
18
>
