Oleic acid Content of Foods (861 - 870)

3 mg

(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
-

(per 18 g edible portion)
Tomato ketchup
-

(per 47 g edible portion)
Adductor muscle (raw)
-

(per 21 g edible portion)
Apple (jam)
1 mg

(per 110 g edible portion)
Apple (canned in heavy syrup)
2 mg

(per 150 g edible portion)
Apple (straight fruit juice)
3 mg

(per 340 g edible portion)
Apple (raw)
2 mg

(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
2 mg

(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
1 mg

(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)

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