Oleic acid Content of Foods
(851 - 860)
3 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
1 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
9 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
7 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
4 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
3 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
3 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
2 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
1 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
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