Oleic acid Content of Foods
(841 - 850)
6 mg
(per 200 g edible portion)
Onion (bulb, boiled)
6 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
6 mg
(per 200 g edible portion)
Onion (bulb, raw)
32 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
4 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
3 mg
(per 150 g edible portion)
Coffee (infusion)
1 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
-
(per 5 g edible portion)
Green caviar (raw)
-
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
1 mg
(per 28 g edible portion)
Common mushroom (boiled)
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90
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