Oleic acid Content of Foods
(801 - 810)
2 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
12 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
2 mg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
17 mg
(per 220 g edible portion)
Tomato (fruit, raw)
6 mg
(per 90 g edible portion)
Oyster mushroom (raw)
1 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
11 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
1 mg
(per 12 g edible portion)
Grape (raisins)
119 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
101 mg
(per 1700 g edible portion)
Cabbage (head, raw)
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