Oleic acid Content of Foods (71 - 80)

2100 mg

(per 15 g edible portion)
Potato chip (regular)
7000 mg

(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
20800 mg

(per 160 g edible portion)
Hash roux
18850 mg

(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
24050 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
19500 mg

(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
1170 mg

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
4800 mg

(per 40 g edible portion)
White chocolate
2040 mg

(per 17 g edible portion)
Potato chip (fabricated)
1440 mg

(per 12 g edible portion)
Swine, Sausage (vienna)

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