Oleic acid Content of Foods
(781 - 790)
17 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
75 mg
(per 800 g edible portion)
Common octopus (raw)
4 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
2 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
17 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
8 mg
(per 90 g edible portion)
Kiwifruit (raw)
2 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
2 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
2 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
2 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
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