Oleic acid Content of Foods
(111 - 120)
12782 mg
(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
1640 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
3936 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
1944 mg
(per 24 g edible portion)
Chocolate biscuit
1458 mg
(per 18 g edible portion)
Biscuit (soft)
2400 mg
(per 30 g edible portion)
Imo-karinto
640 mg
(per 8 g edible portion)
Modified milk powder
9360 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
13026 mg
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
1155 mg
(per 15 g edible portion)
Natural cheese (cheddar)
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12782 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
