Oleic acid Content of Fats and Oils
(11 - 17)
4650 mg
(per 15 g edible portion)
Margarin (soft type)
4500 mg
(per 15 g edible portion)
Margarin (fat spread)
28000 mg
(per 100 g edible portion)
Corn oil
27000 mg
(per 100 g edible portion)
Sunflower oil
1600 mg
(per 10 g edible portion)
Fermented butter
1280 mg
(per 8 g edible portion)
Unsalted butter
1280 mg
(per 8 g edible portion)
Salted butter
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