Oleic acid Content of Cereals
(Initial S)
117 mg
(per 150 g edible portion)
Sekihan
30 mg
(per 25 g edible portion)
Shao mai pastry
35 mg
(per 15 g edible portion)
Shiratamako
68 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
171 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
225 mg
(per 150 g edible portion)
Steamed Chinese noodles