Oleic acid Content of Cereals
(91 - 100)
82 mg
(per 190 g edible portion)
Udon (dry form, boiled)
68 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
68 mg
(per 200 g edible portion)
Udon (wet form, boiled)
35 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
35 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
35 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
35 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
35 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
35 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
0 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
<
1
…
10
>
