The amount of Confectioneries that contain 30 mg of Magnesium
(51 - 60)
17 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
1.8
18 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
1.7
7 mg
(per 50 g edible portion)
Kashiwa-mochi
×
4.3
2 mg
(per 18 g edible portion)
Biscuit (soft)
×
15
7 mg
(per 60 g edible portion)
Yokan (neri-yokan)
×
4.3
6 mg
(per 48 g edible portion)
Uguisu-mochi
×
5
4 mg
(per 35 g edible portion)
Waffle (custard cream)
×
7.5
14 mg
(per 140 g edible portion)
Custard pudding
×
2.1
4 mg
(per 40 g edible portion)
Taruto
×
7.5
1 mg
(per 12 g edible portion)
Wafer
×
30
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