The amount of Milks that contain 30 mg of Magnesium

• 

  6 mg

  (per 5 g edible portion)

  Skimmed milk powder
  × 5
• 

  6 mg

  (per 6 g edible portion)

  Whole milk powder
  × 5
• 

  3 mg

  (per 5 g edible portion)

  Natural cheese (parmesan)
  × 10
• 

  70 mg

  (per 176 g edible portion)

  Natural cheese (edam)
  × 0.4
• 

  3 mg

  (per 8 g edible portion)

  Modified milk powder
  × 10
• 

  66 mg

  (per 206 g edible portion)

  Natural cheese (emmental)
  × 0.5
• 

  5 mg

  (per 15 g edible portion)

  Natural cheese (gouda)
  × 6
• 

  5 mg

  (per 19 g edible portion)

  Condensed whole milk, sweetened
  × 6
• 

  4 mg

  (per 15 g edible portion)

  Natural cheese (cheddar)
  × 7.5
• 

  20 mg

  (per 90 g edible portion)

  Yogurt (skimmed, sweetened)
  × 1.5