Seasonings and Spices High in Calcium (21st - 40th) (per 100 g edible portion)

• Mustard (grain mustard)
  
  130 mg
• Rice-koji miso (dark yellow type)
  
  130 mg
• Red pepper (ground)
  
  110 mg
• Ginger (dried, ground)
  
  110 mg
• Garlic (garlic powder)
  
  100 mg
• Rice-koji miso (light yellow type)
  
  100 mg
• Curry roux
  
  90 mg
• Instant miso (powdered type)
  
  85 mg
• Barley-koji miso
  
  80 mg
• Rice-koji miso (sweet type)
  
  80 mg
• Mustard (prepared mustard)
  
  71 mg
• Wasabi (paste)
  
  62 mg
• Worcester sauce (thick type)
  
  61 mg
• Worcester sauce (semi-thick type)
  
  61 mg
• Mustard (paste)
  
  60 mg
• Worcester sauce (common type)
  
  58 mg
• Common salt, Namien
  
  55 mg
• Instant miso (paste type)
  
  47 mg
• Tomato paste
  
  46 mg
• Seasoning mix, granule
  
  42 mg