Pulses High in Calcium (21st - 40th) (per 100 g edible portion)

• Soybean, Natto (tera-natto)
  
  110 mg
• Mung bean (whole, dried, raw)
  
  100 mg
• Chickpea (whole, dried, raw)
  
  100 mg
• Okara (traditional product)
  
  100 mg
• Soybean, Tofu-chikuwa (baked type)
  
  100 mg
• Soybean, Canned in water
  
  100 mg
• Broad bean (whole, dried, raw)
  
  100 mg
• Soybean, Tofu (soft-tofu)
  
  91 mg
• Yuba (wet type)
  
  90 mg
• Soybean, Natto (itohiki-natto)
  
  90 mg
• Broad bean (oil-roasted and salted)
  
  90 mg
• Pea (oil-roasted and salted)
  
  88 mg
• Okara (modern product)
  
  81 mg
• Soybean, Budo-mame
  
  80 mg
• Scarlet runner bean (whole, dried, raw)
  
  78 mg
• Lima bean (whole, dried, raw)
  
  75 mg
• Cowpea (whole, dried, raw)
  
  75 mg
• Adzuki bean (whole, dried, raw)
  
  75 mg
• Chickpea (whole, oil-roasted and salted)
  
  73 mg
• Tempeh
  
  70 mg