Meats High in Calcium (1st - 20th) (per 100 g edible portion)

• Sparrow (meat, with bone and skin, raw)
  
  1100 mg
• Swine, Offal (cartilage, boiled)
  
  100 mg
• Chicken, Offal (cartilage bone, raw)
  
  47 mg
• Rice hopper (tsukudani)
  
  28 mg
• Swine (liver paste)
  
  27 mg
• Swine, Offal (small intestine, boiled)
  
  21 mg
• Snapping turtle (meat, raw)
  
  18 mg
• Swine, Sausage (mixed)
  
  17 mg
• Chicken, Fowl meat (wing, with skin, raw)
  
  16 mg
• Swine (gelatin)
  
  16 mg
• Swine, Sausage (liver)
  
  16 mg
• Cattle, Offal (omasum, raw)
  
  16 mg
• Japanese quail (meat, with skin, raw)
  
  15 mg
• Duck, domesticated (meat, with skin, raw)
  
  15 mg
• Swine, Ham (chopped)
  
  15 mg
• Swine, Offal (large intestine, boiled)
  
  15 mg
• Cattle, Beef product (corned beef, canned)
  
  15 mg
• Cattle, Offal (sinew, boiled)
  
  15 mg
• Swine, Sausage (dry)
  
  14 mg
• Swine, Sausage (lyoner)
  
  13 mg