Fruits High in Calcium (21st - 40th) (per 100 g edible portion)

• Longan (dried)
  
  30 mg
• Fig (canned in heavy syrup)
  
  30 mg
• Kaki, Japanese persimmon (dried)
  
  27 mg
• Mume, Japanese apricot (umebishio)
  
  27 mg
• Banana (dried)
  
  26 mg
• Fig (raw)
  
  26 mg
• Atemoya (raw)
  
  26 mg
• Mume, Japanese apricot (umeboshi, pickles, seasoned)
  
  25 mg
• Tangelo (juice sacs, raw)
  
  24 mg
• Navel (juice sacs, raw)
  
  24 mg
• Hyuganatsu (segments and albedo, raw)
  
  23 mg
• Sanbokan (juice sacs, raw)
  
  23 mg
• Raspberry (raw)
  
  22 mg
• Pummelo (candied peel)
  
  22 mg
• Loquat (canned in heavy syrup)
  
  22 mg
• Pineapple (fruit juices, straight fruit juice)
  
  22 mg
• Valencia (juice sacs, raw)
  
  21 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  21 mg
• Yuzu (juice, fresh)
  
  20 mg
• Papaya (ripe, raw)
  
  20 mg