Foods High in Calcium (141st - 160th) (per 100 g edible portion)

• Turnip (leaves, raw)
  
  250 mg
• Soybean, Kinako (whole bean type)
  
  250 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  250 mg
• Pepper (white, ground)
  
  240 mg
• Milk chocolate
  
  240 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  240 mg
• Mirinboshi (japanese pilchard)
  
  240 mg
• Shiro-kikurage (dried)
  
  240 mg
• Basil (leaves, raw)
  
  240 mg
• Turnip, Pickle (salted pickles, leaves)
  
  240 mg
• Soybean, Nama-age
  
  240 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  240 mg
• Brown sugar lump
  
  240 mg
• Tengusa (dried)
  
  230 mg
• Perilla (leaves, raw)
  
  230 mg
• Almond (dried)
  
  230 mg
• Soybean, Whole bean (usa, dried, raw)
  
  230 mg
• Precooked Chinese noodles (dried by frying)
  
  230 mg
• Japanese pilchard, Canned product (kabayaki)
  
  220 mg
• Daikon, Japanese radish (leaves, boiled)
  
  220 mg