Foods High in Calcium (101st - 120th) (per 100 g edible portion)

• Antarctic krill (raw)
  
  360 mg
• Shishamo smelt (semi-dried, baked)
  
  360 mg
• Japanese pilchard, Canned product (in tomato sauce)
  
  360 mg
• Antarctic krill (boiled)
  
  350 mg
• Atlantic capelin (semi-dried, raw)
  
  350 mg
• Japanese pilchard, Canned product (in oil)
  
  350 mg
• Pepper (mixed ,ground)
  
  330 mg
• Biscuit (hard)
  
  330 mg
• Shishamo smelt (semi-dried, raw)
  
  330 mg
• Fu-nori (dried)
  
  330 mg
• Wasabi (powder, mixed with mustard powder)
  
  320 mg
• Japanese pilchard, Canned product (in brine)
  
  320 mg
• Mezashi (baked)
  
  320 mg
• Kikurage (dried)
  
  310 mg
• Condensed whole milk, sweetened
  
  300 mg
• Soybean, Abura-age
  
  300 mg
• Parsley (leaves, raw)
  
  290 mg
• Shepherd's purse (leaves, raw)
  
  290 mg
• Rice bean (whole, dried, raw)
  
  290 mg
• Chili powder
  
  280 mg