Foods High in Calcium (521st - 540th) (per 100 g edible portion)

• Ayu sweetfish (cultured, viscera, raw)
  
  55 mg
• Fat greenling (raw)
  
  55 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  54 mg
• Tile fish (baked)
  
  54 mg
• Ogo-nori (salted, desalted)
  
  54 mg
• Ha-negi (leaves, raw)
  
  54 mg
• Kaiware-daikon (young stems and leaves, raw)
  
  54 mg
• Broad bean (otafuku-mame)
  
  54 mg
• Steamed bread, Chinese style (adzuki bean paste)
  
  53 mg
• Silky fowl's egg (whole, raw)
  
  53 mg
• Lotus seed (immature, raw)
  
  53 mg
• Sweet potatoe (mushikiriboshi)
  
  53 mg
• English muffins
  
  53 mg
• Custard cream bun
  
  52 mg
• King crab (canned in brine)
  
  52 mg
• Ne-mitsuba (leaves, raw)
  
  52 mg
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  52 mg
• Artichoke (flower bud, raw)
  
  52 mg
• Whipping cream (milk fat)
  
  51 mg
• Hen's egg (whole, boiled)
  
  51 mg