Foods High in Calcium (441st - 460th) (per 100 g edible portion)
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Short-necked clam (raw)
66 mg
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Jackknife clam (raw)
66 mg
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Pacific herring (migaki-nishin)
66 mg
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Red-tip leaf lettuce (leaves, raw)
66 mg
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Squid, Processed product (kiriika-ameni)
65 mg
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Pacific herring (ovary, dried)
65 mg
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Dried shark fin
65 mg
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Japanese pilchard (namaboshi)
65 mg
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Horse mackerel (baked)
65 mg
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Grape (raisins)
65 mg
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Jujube (dried)
65 mg
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Mume, Japanese apricot (umeboshi, salted pickles)
65 mg
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Eggplant Pickle (koji-zuke)
65 mg
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Ashitaba (stems and leaves, raw)
65 mg
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Pea (whole, dried, raw)
65 mg
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Common Japanese conger (steamed)
64 mg
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Rhubarb (petiole, boiled)
64 mg
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Ne-mitsuba (leaves, boiled)
64 mg
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Suizenji-nori (dried, soaked in water)
63 mg
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Wasabi (paste)
62 mg