Foods High in Calcium (421st - 440th) (per 100 g edible portion)

• Japanese pilchard (raw)
  
  70 mg
• Tosaka-nori (red, salted, desalted)
  
  70 mg
• Apricot (dried)
  
  70 mg
• Watermelon seed (roasted and salted)
  
  70 mg
• Tempeh
  
  70 mg
• Soy protein (structured type)
  
  70 mg
• Soybean, Tofu-chikuwa (steamed type)
  
  70 mg
• Soybean, Whole bean (domestic, dried, boiled)
  
  70 mg
• Japanese dace (raw)
  
  69 mg
• Spinach (leaves, boiled)
  
  69 mg
• Harusame, Starch noodles, Harusame (dried, raw)
  
  69 mg
• Karinto (brown sugar)
  
  68 mg
• Snow crab (canned in brine)
  
  68 mg
• Olive (pickles, ripe olives)
  
  68 mg
• Konjac (block, made from corm)
  
  68 mg
• Giant tiger shrimp (cultured, raw)
  
  67 mg
• Lemon (whole, raw)
  
  67 mg
• Ginger (pickles)
  
  67 mg
• Gratin (shrimps and prawns, frozen)
  
  66 mg
• Horsehair crab (boiled)
  
  66 mg