Foods High in Calcium (181st - 200th) (per 100 g edible portion)

• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  190 mg
• Chinese style instant cup noodles (dried by frying)
  
  190 mg
• Cocoa (milk cocoa)
  
  180 mg
• Cracker (oil-sprayed)
  
  180 mg
• Mackerel (canned productswith seasoning)
  
  180 mg
• Skipjack, Processed product (shiokara)
  
  180 mg
• Mezashi (raw)
  
  180 mg
• Mugwort (leaves, raw)
  
  180 mg
• Malabar nightshade (stems and leaves, boiled)
  
  180 mg
• Japanese horse chestnut (steamed)
  
  180 mg
• Soybean, Kinako (hulled bean type)
  
  180 mg
• Japanese style instant cup noodles (dried by frying)
  
  180 mg
• Paprica (ground)
  
  170 mg
• Chocolate biscuit
  
  170 mg
• Purple laver (seasoned and toasted)
  
  170 mg
• Rocket salad (leaves, raw)
  
  170 mg
• Tossa jute (stems and leaves, boiled)
  
  170 mg
• Ha-daikon (leaves, raw)
  
  170 mg
• Komatsuna (leaves, raw)
  
  170 mg
• Soybean, Whole bean (china, dried, raw)
  
  170 mg