Fishes and Shellfishes High in Calcium (101st - 120th) (per 100 g edible portion)

• Big-eye sardine (raw)
  
  85 mg
• Black rockfish (raw)
  
  80 mg
• Pacific cod (dried split)
  
  80 mg
• Lizardfish (raw)
  
  80 mg
• Conger pike (raw)
  
  79 mg
• Common Japanese conger (raw)
  
  75 mg
• Sea cucumber (raw)
  
  72 mg
• Fish paste product (kobumaki-kamaboko)
  
  70 mg
• Japanese argentine (raw)
  
  70 mg
• Brown sole (baked)
  
  70 mg
• Japanese pilchard (shioiwashi)
  
  70 mg
• Japanese pilchard (raw)
  
  70 mg
• Japanese dace (raw)
  
  69 mg
• Snow crab (canned in brine)
  
  68 mg
• Giant tiger shrimp (cultured, raw)
  
  67 mg
• Horsehair crab (boiled)
  
  66 mg
• Short-necked clam (raw)
  
  66 mg
• Jackknife clam (raw)
  
  66 mg
• Pacific herring (migaki-nishin)
  
  66 mg
• Squid, Processed product (kiriika-ameni)
  
  65 mg