Fishes and Shellfishes High in Calcium (221st - 240th) (per 100 g edible portion)
- Turban shell (baked)
- Tilapia (raw)
- Skipjack, Canned product (flaked meat with seasoning)
- Chum salmon (aramaki raw)
- Skipjack, Processed product (katsuo-bushi)
- Brownstriped mackerel scad (baked)
- Girella (raw)
- Pacific herring (raw)
- Walleye pollack (tarako, baked)
- Mackerel, Processed product (shiosaba)
- Pink salmon (salted)
- Amago salmon (cultured, raw)
- Horse mackerel (raw)
- Firefly squid (tsukudani)
- Masu salmon (baked)
- Golden-thread (surimi)
- Atlantic horse mackerel (raw)
- Fish paste product (datemaki)
- Fish paste product (yakinuki-kamaboko)
- Fish paste product (mushi-kamaboko)