Vegetables High in Vitamin B9 (Folate) (161st - 180th) (per 100 g edible portion)

• Hinona (pickles, sweetened)
  
  69 μg
• Basil (leaves, raw)
  
  69 μg
• Nagasaki-hakusai (leaves, boiled)
  
  69 μg
• Leek (bulb and leaves, boiled)
  
  68 μg
• Red sweet pepper (fruit, raw)
  
  68 μg
• Edible burdock (root, raw)
  
  68 μg
• Tossa jute (stems and leaves, boiled)
  
  67 μg
• Ne-mitsuba (leaves, raw)
  
  66 μg
• Sweet corn (immature kernels, frozen)
  
  66 μg
• Qing gin cai (leaves, raw)
  
  66 μg
• Turnip (leaves, boiled)
  
  66 μg
• Tsumamina (leaves, raw)
  
  65 μg
• Ta cai (leaves, raw)
  
  65 μg
• Ito-mitsuba (leaves, raw)
  
  64 μg
• Nozawana (salted pickles)
  
  64 μg
• Bamboo shoot (shoots, boiled)
  
  63 μg
• Bamboo shoot (shoots, raw)
  
  63 μg
• Chinese cabbage (head, raw)
  
  61 μg
• Water dropwort (stems and leaves, boiled)
  
  61 μg
• Edible burdock (root, boiled)
  
  61 μg