Fruits High in Vitamin B9 (Folate) (1st - 20th) (per 100 g edible portion)

• Durian (raw)
  
  150 μg
• Jujube (dried)
  
  140 μg
• Lychee (raw)
  
  100 μg
• Cherimoya (raw)
  
  90 μg
• Strawberry (raw)
  
  90 μg
• Passion fruit (juice, fresh)
  
  86 μg
• Mango (raw)
  
  84 μg
• Avocado (raw)
  
  84 μg
• Oriental melon (raw)
  
  50 μg
• Gooseberry (raw)
  
  47 μg
• Acerola (raw)
  
  45 μg
• Pitaya (raw)
  
  44 μg
• Papaya (ripe, raw)
  
  44 μg
• Cherry (usa, sweet type, raw)
  
  42 μg
• Guava (raw)
  
  41 μg
• Raspberry (raw)
  
  38 μg
• Papaya (unripe, raw)
  
  38 μg
• Cherry (domestic, sweet type, raw)
  
  38 μg
• Japanese plums (raw)
  
  37 μg
• White sapote (raw)
  
  36 μg