Foods High in Vitamin B9 (Folate) (1441st - 1460th) (per 100 g edible portion)

• Red sea bream (cultured, baked)
  
  3 μg
• Red sea bream (cultured, boiled)
  
  3 μg
• Crimson sea bream (raw)
  
  3 μg
• Dolphinfish (raw)
  
  3 μg
• Scorpion fish (raw)
  
  3 μg
• Devil stinger (raw)
  
  3 μg
• Ray (raw)
  
  3 μg
• Matsubara's red rockfish (raw)
  
  3 μg
• Ogo-nori (salted, desalted)
  
  3 μg
• Apple (canned in heavy syrup)
  
  3 μg
• Apple (straight fruit juice)
  
  3 μg
• Peach (canned in heavy syrup, liquid)
  
  3 μg
• Blueberry (jam)
  
  3 μg
• Japanese pear (canned in heavy syrup)
  
  3 μg
• European plum (dried)
  
  3 μg
• Watermelon (raw)
  
  3 μg
• Guava (fruit juices, 10% fruit juice beverage)
  
  3 μg
• Valencia (marmalade, lightly sweetened)
  
  3 μg
• Olive (pickles, green olives)
  
  3 μg
• Daikon, Japanese radish, Pickle (fukujin-zuke)
  
  3 μg