Foods High in Vitamin B9 (Folate) (101st - 120th) (per 100 g edible portion)
-
Durian (raw)
150 μg
-
Peanut (immature beans, boiled)
150 μg
-
Peanut (immature beans, raw)
150 μg
-
Nagasaki-hakusai (leaves, raw)
150 μg
-
Yard bean (immature pods, boiled)
150 μg
-
Yard bean (immature pods, raw)
150 μg
-
Kogomi (spears, raw)
150 μg
-
Watercress (stems and leaves, raw)
150 μg
-
Osaka-shirona (leaves, raw)
150 μg
-
Domiao (stems and leaves, raw)
150 μg
-
Sesame seed (roasted)
150 μg
-
Hen's egg (yolk, raw)
140 μg
-
Swine (liver paste)
140 μg
-
Jujube (dried)
140 μg
-
Bracken (young shoots, dried, raw)
140 μg
-
Bai cai (leaves, raw)
140 μg
-
Daikon, Japanese radish (leaves, raw)
140 μg
-
Arrowhead (tuber, raw)
140 μg
-
Kyona (leaves, raw)
140 μg
-
Scarlet runner bean (whole, dried, raw)
140 μg