Foods High in Vitamin B9 (Folate) (781st - 800th) (per 100 g edible portion)

• Mustard (grain mustard)
  
  16 μg
• Consomme, cube
  
  16 μg
• Sencha (infusion)
  
  16 μg
• Biscuit (hard)
  
  16 μg
• Dorayaki
  
  16 μg
• Cheese spread
  
  16 μg
• Snapping turtle (meat, raw)
  
  16 μg
• Sparrow (meat, with bone and skin, raw)
  
  16 μg
• Cattle, Offal (heart, raw)
  
  16 μg
• Fish paste product (datemaki)
  
  16 μg
• Turban shell (raw)
  
  16 μg
• Bastard halibut (wild, raw)
  
  16 μg
• Pacific herring (smoked)
  
  16 μg
• Loach (raw)
  
  16 μg
• Pacific cod (denbu)
  
  16 μg
• Atlantic mackerel (baked)
  
  16 μg
• Mackerel (baked)
  
  16 μg
• Pink salmon (raw)
  
  16 μg
• Japanese whiting (raw)
  
  16 μg
• Skipjack, Processed product (namari)
  
  16 μg