Foods High in Vitamin B9 (Folate) (661st - 680th) (per 100 g edible portion)

• Dried shark fin
  
  23 μg
• With ovary (boiled)
  
  23 μg
• Mirinboshi (anchovy)
  
  23 μg
• Hitoegusa (tsukudani)
  
  23 μg
• Strawberry (jam, heavily sweetened)
  
  23 μg
• Atemoya (raw)
  
  23 μg
• Ito-mitsuba (leaves, boiled)
  
  23 μg
• Carrot, regular (root without skin, raw)
  
  23 μg
• Red onion (bulb, raw)
  
  23 μg
• Scarlet runner bean (whole, dried, boiled)
  
  23 μg
• Soybean, Nama-age
  
  23 μg
• Soybean, Tofu (packed-tofu)
  
  23 μg
• Kidney bean (uzura-mame)
  
  23 μg
• Parboiled grain
  
  23 μg
• Chinese style instant cup noodles (dried by hot air)
  
  23 μg
• English muffins
  
  23 μg
• Cracker (soda)
  
  22 μg
• Cornet with chocolate cream
  
  22 μg
• Bean jam bun
  
  22 μg
• Opossum shrimp (shiokara)
  
  22 μg