Foods High in Vitamin B9 (Folate) (641st - 660th) (per 100 g edible portion)

• Onoroke-mame
  
  24 μg
• Cattle, Offal (rectum, raw)
  
  24 μg
• Japanese abalone (raw)
  
  24 μg
• Mackerel (canned productswith seasoning)
  
  24 μg
• Chum salmon (aramaki raw)
  
  24 μg
• Chum salmon (baked)
  
  24 μg
• Shiitake, Nama-shiitake (boiled)
  
  24 μg
• Melon (open culture, raw)
  
  24 μg
• Tangor (juice sacs, raw)
  
  24 μg
• Satsuma mandarin (juice sacs, early ripening type, raw)
  
  24 μg
• Satsuma mandarin (segments, early ripening type, raw)
  
  24 μg
• Carrot, regular (root, frozen)
  
  24 μg
• Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
  
  24 μg
• Pea (whole, dried, raw)
  
  24 μg
• White yam (tuberous root, raw)
  
  24 μg
• Barley, Roasted flour
  
  24 μg
• Hen's egg (whole, boiled and canned in brine)
  
  23 μg
• Tiger prawn (cultured, raw)
  
  23 μg
• Hard clam (boiled)
  
  23 μg
• Pacific herring (ovary, dried)
  
  23 μg