Foods High in Vitamin B9 (Folate) (581st - 600th) (per 100 g edible portion)

• Japanese sand lance (raw)
  
  29 μg
• Wakame (raw)
  
  29 μg
• Scallion (bulb, raw)
  
  29 μg
• Celery (petiole, raw)
  
  29 μg
• Winged bean (immature pods, raw)
  
  29 μg
• Japanese yam (tuberous root, raw)
  
  29 μg
• Sorghum (milled grain, raw)
  
  29 μg
• Foxtail millet (milled grain, raw)
  
  29 μg
• Wasp (maggot, canned with seasoning)
  
  28 μg
• Pond snail (raw)
  
  28 μg
• Ayu sweetfish (cultured, raw)
  
  28 μg
• Common mushroom (raw)
  
  28 μg
• Maitake (boiled)
  
  28 μg
• Bunashimeji (raw)
  
  28 μg
• Carrot, regular (root with skin, raw)
  
  28 μg
• Cucumber, Pickle (salted pickles)
  
  28 μg
• Soy milk (regular type)
  
  28 μg
• Satoimo (corm, boiled)
  
  28 μg
• Corn (corn meal)
  
  28 μg
• Corn (whole grain, raw)
  
  28 μg