Foods High in Vitamin A (Retinol activity equivalents) (701st - 720th) (per 100 g edible portion)

• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  10 μg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  10 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  10 μg
• Tuna, Canned product (flaked light meat in brine)
  
  10 μg
• Red sea bream (cultured, boiled)
  
  10 μg
• Striped jack (cultured, raw)
  
  10 μg
• Japanese whiting (raw)
  
  10 μg
• Pale chub (raw)
  
  10 μg
• Japanese sand lance (niboshi)
  
  10 μg
• Horse mackerel (raw)
  
  10 μg
• Green caviar (raw)
  
  10 μg
• Papaya (unripe, raw)
  
  10 μg
• Grapefruit (fruit juices, reconstituted fruit juice)
  
  10 μg
• Gooseberry (raw)
  
  10 μg
• Valencia (juice sacs, raw)
  
  10 μg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  10 μg
• Pistachio nut (roasted and salted)
  
  10 μg
• Corn (cornflakes)
  
  10 μg
• Chinese style instant cup noodles (dried by hot air)
  
  10 μg
• Ma Po dow fu sauce
  
  9 μg