Foods High in Vitamin A (Retinol activity equivalents) (681st - 700th) (per 100 g edible portion)
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Japanese bluefish (boiled)
11 μg
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Red sea bream (cultured, raw)
11 μg
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Chum salmon (raw)
11 μg
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With ovary (boiled)
11 μg
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Japanese anchovy (raw)
11 μg
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Tile fish (boiled)
11 μg
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Blue-berried honeysuckle (raw)
11 μg
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Kumquat (whole, raw)
11 μg
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Chinese quinces (raw)
11 μg
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Navel (juice sacs, raw)
11 μg
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Chinese cabbage (head, boiled)
11 μg
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Corn (corn flour)
11 μg
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Clove (ground)
10 μg
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Lactic ice (regular)
10 μg
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Sheep, Lamb (loin, lean and fat, raw)
10 μg
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Swine, Sausage (semi-dry)
10 μg
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Swine, Pork, medium type breed (outside ham, fat, raw)
10 μg
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Swine, Pork, large type breed (belly, lean and fat, raw)
10 μg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
10 μg
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Cattle, Imported beef (rib loin, lean and fat, raw)
10 μg