The amount of Foods that contain 100 mg of Phosphorus (51 - 60)

• 

  55 mg

  (per 10 g edible portion)

  Pine nut (roasted)
  × 1.8
• 

  73 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, baked)
  × 1.4
• 

  32 mg

  (per 6 g edible portion)

  Sesame seed (dried)
  × 3.1
• 

  81 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 1.2
• 

  159 mg

  (per 30 g edible portion)

  Chum salmon (ikura)
  × 0.6
• 

  53 mg

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 1.9
• 

  16 mg

  (per 3 g edible portion)

  Iwa-nori (dried)
  × 6.3
• 

  52 mg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 1.9
• 

  75 mg

  (per 15 g edible portion)

  Natural cheese (cheddar)
  × 1.3
• 

  50 mg

  (per 10 g edible portion)

  Almond (dried)
  × 2