The amount of Beverages that contain 100 mg of Phosphorus

• 

  53 mg

  (per 8 g edible portion)

  Cocoa (pure cocoa)
  × 1.9
• 

  21 mg

  (per 5 g edible portion)

  Gyokuro (tea)
  × 4.8
• 

  4 mg

  (per 1 g edible portion)

  Coffee (instant coffee)
  × 25
• 

  11 mg

  (per 3 g edible portion)

  Maccha
  × 9.1
• 

  16 mg

  (per 5 g edible portion)

  Black tea (tea)
  × 6.3
• 

  15 mg

  (per 5 g edible portion)

  Sencha (tea)
  × 6.7
• 

  19 mg

  (per 8 g edible portion)

  Cocoa (milk cocoa)
  × 5.3
• 

  77 mg

  (per 180 g edible portion)

  Beer (stout)
  × 1.3
• 

  56 mg

  (per 150 g edible portion)

  Shaoxing giu
  × 1.8
• 

  2 mg

  (per 6 g edible portion)

  Kobu-cha
  × 50