The amount of Pulses that contain 100 mg of Phosphorus

• 

  167 mg

  (per 19 g edible portion)

  Soybean, Tofu (kori-dofu)
  × 0.6
• 

  63 mg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 1.6
• 

  24 mg

  (per 4 g edible portion)

  Yuba (dried type)
  × 4.2
• 

  232 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 0.4
• 

  52 mg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 1.9
• 

  32 mg

  (per 7 g edible portion)

  Pea (oil-roasted and salted)
  × 3.1
• 

  66 mg

  (per 15 g edible portion)

  Lentil (whole, dried, raw)
  × 1.5
• 

  66 mg

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 1.5
• 

  44 mg

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 2.3
• 

  60 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, raw)
  × 1.7