Phenylalanine Content of Foods
(Initial N)
7 mg
(per 20 g edible portion)
Nameko (raw)
210 mg
(per 15 g edible portion)
Natural cheese (cheddar)
31 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
13 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)