Phenylalanine Content of Foods
(Initial L)
75 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
90 mg
(per 60 g edible portion)
Lactic ice (regular)
48 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
39 mg
(per 6 g edible portion)
Loach (raw)
