Phenylalanine Content of Foods
(Initial F)
12 mg
(per 100 g edible portion)
Fig (raw)
428 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
460 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
2141 mg
(per 430 g edible portion)
Flying fish (raw)
118 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
950 mg
(per 190 g edible portion)
French bread
29 mg
(per 50 g edible portion)
Freshwater clam (raw)
80 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
