Phenylalanine Content of Foods
(261 - 270)
13 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
15 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
122 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
5 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
20 mg
(per 280 g edible portion)
Peach (raw)
11 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
9 mg
(per 140 g edible portion)
Grape (raw)
11 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
13 mg
(per 340 g edible portion)
Apple (raw)
12 mg
(per 350 g edible portion)
Japanese pear (raw)
<
1
…
27
>
